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The life-style of an elite athlete is often centred around their Sports activity, the rigorous training and complement routines shape their week and exclusion from this changes the structure of their entire week, any serious athlete abstains from alcohol and fast foods but without the incentive of competing within their sport on a regular basis they potentially become demotivated to follow the strict adherence of the exclusion of such substances, take away the major component of their lifestyle (Their Activity) and an individual is likely to become frustrated, simply just as likely as an individual who has been built redundant from any non-sporting context occupation.